But on a more positive note, I can say that my leg has healed up about 90-95%. I still get swelling if I neglect to do my leg exercises. My main problem this past year is my 14 months of plantar fasciitis. I believe this is directly related to my broken leg. I have tried every remedy but have not had much success. I hope I can put this behind me so I can be more active. I do love walking but don't do it so much anymore because it will aggravate the heal pain. Other than that, life has returned to normal.
If I can give you guys any advice, that is to please do what you can to maintain your leg strength. I have found using a stationary bike to be the best thing I can do for myself. If you can't do that, then do lots of leg lifts and keep all the muscles in the leg strong. It really does make a difference in your pain level, swelling, and your stamina.
I also encourage you to be positive as much as you can. Don't be embarrassed by feelings of helplessness and hopelessness. It happens to all of us. You have had a setback and often you feel all alone. But you are not alone. Unfortunately, many others are in the same boat as you and have come out victorious on the other side. It takes time. It takes patience. It takes work. But you can have your life back again.
I'll get off my soapbox now. I have such compassion for people that are going through what I went through. You will get there! Stay strong.
Patty
May 21, 2013
Third year anniversary
